NCC Training on 1st August

Routine Order, 1st August.

Alpha

Please remember to bring your water bottles, reflection books, NCC note books, and writing materials. Remember to fold Smart4 before coming for training.

Fall in wearing PT kit.

0800-0900: Attendance taking/First parade/Warm up
0900-1000: Leadership Games
1000- 1100: Foot drill
1100-1200: Individual Field Craft on Principles of concealment
1200-1230: Buffering time
1230-1245: Debrief
1245-1300: Last parade


Bravo

Please remember to bring your water bottles, reflection books, NCC note books, and writing materials. Remember to fold Smart4 before coming for training.

Fall in wearing PT kit.

0800-0900: Attendance taking/First parade/Warm up
0900-1000: Leadership Games
1000-1045: Orienteering Theory
1045-1200: Foot drill
1200-1230: Buffering time
1230-1245: Debrief
1245-1300: Last parade

Charlie

Fall in at 0715 as acting "USM" and "ASM"s would like to brief us on details.
To stay back from 1400-1600 for interview.
Lunch break will be given.

INFORMATION ON LEADERSHIP GAMES

CADETS GAMES

GAMES:

-Caterpillar

- Spinning Team

Objectives:

1) To foster better comradeship and team spirits among cadets.

2) Develop persistence and discipline in cadets.

CATERPILLAR

PROPOSAL

Activity elaboration:

This activity would consist of Part A and B cadets. The “caterpillar” game would be played in each individual Part.

RULES of the games

- Part A and B would be divided into groups of 10-15. These divided groups would be known as platoon 1, 2, 3 and 4.

- Each group would sit in a row and race against the opposing row.

- However, in this race, the cadets would be sitting on the floor the whole time. They would be interlocking each other’s legs in their friends arms and can only use their hands to carry them forward.

SPINNING TEAM

PROPOSAL

Activity elaboration:

This activity will be divided into 3 stations. The spinning station, the squads station , and the physical station.

RULES of the games

-Part A & B will be divided into groups of 10 – 15 . Each group will tackle every station 1 by 1.

Spinning station:

The 10 group members will interlock their hands with their body facing outwards and will spin around for 6 times.

Squad station:

All the group members must coordinate together and do squad 20 times together. This activity is conducted in a straight line.

Physical station:

Whole group must complete 40 chin ups, 250 push ups in 10 mins. 40 chin ups must be completed first. 250 push ups will be followed after the 40 chin ups are completed.

SAFETY

1) Activity would be done on the floor of the lower basketball court and the canteen. (Smooth and not very hot)

2) There would be one medic on standby at all times in case of any injuries.

SAFETY PRECAUTIONS

1) Follow the instructions of the game masters.

2) Do not attempt any dangerous actions in the game.

POSTINGS

OIC- Farron

2IC- Zhiheng

3IC- Sabrina

Caterpillar Station Masters

1) Hong Giap

2) Hakeem

3) Zhipeng

Spinning Team Station Masters

1) Cassius

2) Seiwei

3) Luqman

Platoon 1 ICs

1) Youyuan

2) Donavan

Platoon 2 ICs

1) Youxian

2) Ziquan

Platoon 3 ICs

1) Qinhe

2) Tanyan

Platoon 4 ICs

1) Andy

2) Ezzati

Medic - Seniors